![]() ![]() ![]() But keep in mind: too much rest can make it worse. Over-the-counter pain reliever, as well as resting, can help. Most of the time, your back pain will go away on its own with home treatment and self-care. ![]() There are many conditions that may result in back pain. ![]() Acute back pain lasts between 4 and 12 weeks. Chronic back pain lasts for three months or longer. According to the Mayo Clinic, back pain affects 8 out of 10 people at some point in their lives. Fortunately, you can take measures to prevent or relieve most occurrences of back pain.īack pain can range from a constant ache to shooting pain. Back pain is one of the most common medical problems experienced by adults.
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